Boxing is so much more than letting it all out on a punching bag. When you practice boxing you work on coordination, endurance, and mobility. It’s a versatile training form that fits everyone. With a combination of knowledge collected from some of Sweden’s greatest boxing coaches and classic fitness training the classes will take you to the next level!

Everyone should have the opportunity to stay in shape, regardless of what physical condition they’re in. If you don't feel strong, have an injury or doubt whether this is right for you, get in touch for a free on-site or digital consultation. We will talk through what your expectations are and how we can set up the training so that you reach your goals in the best possible way.

Life should be fun (and your workouts should be too)! Our sessions is a time you have for yourself where you don’t have to think about any other responsibilities. The focus of my sessions is to make you leave with a smile on your face, the feeling that you have tried something new and of course a little pain in your body as proof of your hard work. Get started today!